Monday, July 10, 2006

Starting over

Today starts my 30 day countdown to my birthday. I will be 28 on August the 8th and I really need to get back in shape. I have been on this yo-yo for awhile now and my birthday is my perfect motivation. There are 2 things I want to do, 1 is finish a Body For Life challenge, and 2 is complete a Couch to 5k 9 week workout. I will post the info on both tomorrow. I plan to take it 4 weeks at a time until I reach my goal. I will also use various programs for variety because I get bored easily. I will probably incorporate Taebo, Slim in 6, Turbo Jam, T-tapp, and the Firm tapes Today was my last free day and I will officially get everything going tomorrow. Pray for me. Q

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