Sunday, September 16, 2007
Body for Life week 2 complete
So this is the week I step up my workouts to really see some results. Thomas already noticed I am slimming down. I haven't weighed myself yet and won't until I have 4 weeks completed. I went out to eat with some friends and I substituted the fried chicken for grilled, and had a salad instead of fries. I am enjoying my free day today with pizza and cookies. Tomorrow I will be right back on my healthy eating. Take care Q
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Health and Fitness
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