Week 4 complete

Today I finished week 4 day 3 of the couch to 5k workout. I decided to mix it up a bit. Instead of alternating the 3 and 5 minute runs, I went head on and did the 2 five minute runs in the beginning and ended with the 2 three minute runs. I felt good but I had to press my way. I am pmsing so you know what I mean.

Anyway, I am really looking forward to stepping things up next week. I promise to post more of my financial info and more of my thoughts and opinions on things I see and here. I have been getting great feedback by word of mouth. But yall lurkers need to go ahead and post your comments, don't be sccuuurrrreeddd!!! Q