I did it!!!!

Yesterday I completed my week 5 day 3 workout of the couch to 5k program. With this particular workout, I did a brisk walk for 5 minutes and ran for ...... drumroll please... 20 minutes straight!!! That's right no stopping, no breaks, just straight through. I am already seeing the results of working out because some of my pants have a lot more room. I do plan on kicking it up this week and adding some additional workouts. I feel the old Queeny coming back again. The Queeny that used to love and crave working out. The Queeny that would feel weird if she missed a workout. The Q that was in the best possible shape. Yup, her, she is being resurrected. Take care Q